Home and knackered. Doing Orlando with 3 kids under 8 is not for the faint-hearted... my back held up with a bit of help from my trusty 'friend', Tramadol!! It was like going back in time... Dr Vic waking me at some unearthly hour to pop pills so that I could be up and out of the bed around 9ish. Mind you, I think the sheer amount of walking I did weighed off some of the "damage" done nightly by the bed in the villa. Blimey, was I stiff and in pain when I woke.
Carrying a bit of extra weight now which doesn't help either. On a Slimming World binge - bought loads of fruit, salad and veg yesterday and pasta - bring on the Green!!
Tasking myself to get back into Pilates and the pool next week - definitely going to continue doing lots more walking too with the dog.
