All quiet..

Not much to report this week... Hydro and back circuits, on-going and continue to dominate my week. Not had a lot of sleep these past 5 days, been in quite a bit of pain in the night (probably due to the increased physio activity) - resisting the urge to pop extra drugs.

The Dynesys group on Facebook continues to grow and there are now 25 members - most of whom found their way to the site via this blog. There's a strong spirit of support in the group - with members asking questions, offering advice or simply sounding off about their pain. I'm abs. chuffed because I started this blog and the FB group to inform and put Dynesys patients (past, present, future) in touch with each other. In fact, two of our members had their Dynesys surgery yesterday. My thoughts and prayers are with them and all of you out there suffering from chronic daily pain, regardless of affliction.